The Complete Master Cleanse by Tom Woloshyn

Author:Tom Woloshyn
Language: eng
Format: epub
Tags: Diets & dieting, Health & Fitness, Consumer Health, Health/Fitness, Alternative Therapies, Health & Fitness / Alternative Therapies
Publisher: Ulysses Press
Published: 2007-07-27T16:00:00+00:00

COMPLETE MASTER CLEANSE

to stop. At that point you are at the core of a problem; it is being brought out to show its ugly head so that you can chop it off, so to speak. If you stop too soon, the ugly head will retreat, only to lurk around to pop up later as something like the flu, cold, headache, or any number of other dis-eases.

I have talked to many people who have cleansed for 40 days in a row for religious reasons (echoing the fasts of major spiritual figures). And I have known many people who have done 40 days to overcome various physical challenges that they are experiencing. The longest time I have known to be done in a row is 372 days— just over one solid year; it’s an impressive record, in my book! (The second longest was 256 days in a row, or over 36 weeks.)

Women Who Are Pregnant or Nursing

By now you know that the Master Cleanse program supplies enough nutrition to sustain you for at least 10 days without dire consequences. But what about pregnant or nursing women. Don’t they have to eat for two? No, not true. I have known even pregnant and nursing mothers to do 10 or more days of the Master Cleanse. My wife nursed two children while doing the cleanse for 7 days, until it became too difficult for her to. manage to feed both children, often at the same time. (It still impressed me.)

In 1986 I went to California and spent a week with Stanley Burroughs, my mentor. One night as we watched the local news, a story came on regarding the nutritional requirements for pregnant and nursing women as calculated by a study done at a university in that state. The researchers found that pregnant and nursing women do not have to eat for two, because their digestive systems become more efficient and extract more nutrients from their regular diets. Stanley and I just looked at each other and said, “We know that.”

If women can do the Master Cleanse safely, then they can also do it safely when they are pregnant or nursing. One friend of mine did the Master Cleanse 5 times in a row for 10 days each, for a total of 50 days, during her pregnancy (with intervals of reg-

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